Get fit from the comfort of your home with the Atleticore Extreme Chin Up Bar. This heavy-duty chin up bar is ideal for aerobic conditioning. You can mount it high for chin-ups to strengthen your arms and shoulders or mount it low for sit-ups to exercise your core. The adjustable chin up bar features heavy-duty chrome plated steel with soft foam covering it for comfort. It includes the mounting hardware, rubber ends and support brackets that are needed for installation. Add this Atleticore Extreme Chin Up Bar to your fitness routine to provide variety and fast results and better health.